wendylinkous's Journal, 27 Aug 10

Weigh In record (no journal entry) for 27 August 2010
49.9 kg Lost so far: 11.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2010:
1560 kcal Fat: 61.29g | Prot: 44.92g | Carbs: 222.48g.   Breakfast: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Popcorn Butter 100 Calorie Pop, Activia Light Fat Free Vanilla Yogurt. Lunch: Large Hamburger with Condiments and Vegetables, French Fries (Medium). Dinner: Canadian Style Bacon Crisp Crust Party Pizza, Popcorn Butter 100 Calorie Pop. Snacks/Other: Honey Bunches of Oats with Vanilla Clusters & Multi-Grain Flakes, Pretzel M&M's, Peanut M&M's (Fun Size). more...
1215 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.0 kg a Week

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wendylinkous's Weight History


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