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Shereen Donede
Journal
11 Jan 20
Shereen Donede's Journal, 11 Jan 20
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Weigh In record (no journal entry) for 11 January 2020
80.3 kg
Lost so far:
17.7 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 January 2020:
1192 kcal
Fat: 63.50g | Prot: 73.34g | Carbs: 21.30g.
Breakfast:
Eggs Benedict.
Lunch:
Champagne.
Dinner:
Beef Steak.
more...
Gaining 1.4 kg a Week
8 Supporters
Support
Comments
MUSCLE!
11 Jan 20 by member:
CocaLola
It'll be up again tomorrow cause I'm about to crack open a bottle of bubbly 🍾👌🏼🍾👌🏼 😉
11 Jan 20 by member:
Shereen Donede
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Shereen Donede's Weight History
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