|
doing esmmwl x 15 weeks. come on.
|
965 kcal
|
Fat: 26.55g | Prot: 34.92g | Carbs: 150.42g.
Breakfast: sugar free non dairy creamer, coffee, fat free milk, raisin bran crunch. Lunch: Shortbread Cookies, Atkins Advantage Vanilla Shake. Dinner: Fazoli's Ziti with Meat Sauce (Kids Meal). Snacks/Other: Stonewall Kitchen Vanilla Cupcake & Cream Cheese Frosting Mix. more...
|
|
2256 kcal
|
Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dukangirl's Weight History
|