Weigh In record (no journal entry) for 10 January 2020
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71.9 kg
Lost so far: 6.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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2452 kcal
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Fat: 110.33g | Prot: 126.46g | Carbs: 167.72g.
Breakfast: Jam Preserves, Gluten Free Bread, Tillamook Pepper Jack Cheese, Baby Spinach, Red Gold Diced Tomatoes, Cooked Mushrooms (Fat Added in Cooking), Coffee, Hungry Jack Hash Browns, Scrambled Egg (Whole, Cooked), Bolthouse Farms Green Goodness Fruit Smoothie. Dinner: Dole Shredded Lettuce, Fresh & Easy Authentic Guacamole, Chicken Burgers. Snacks/Other: Ready Pac Fruit Bowl, Santa Barbara Greek Yogurt Dip, Mozzarella Fresca Fresh Mozzarella, Nabisco Wheat Thins Crackers - Original, Kroger Hard Salami, Rose Wine. more...
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Losing 0.2 kg a Week
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KatieMae26.2's Weight History
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