Weigh In record (no journal entry) for 10 January 2020
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84.3 kg
Lost so far: 11.0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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743 kcal
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Fat: 51.43g | Prot: 21.46g | Carbs: 60.79g.
Lunch: Season's Choice Seasoned French Fried Potatoes, Fried Battered Catfish. Dinner: Heinz Zesty Cocktail Sauce, Onions , Shrimp, Del Monte Avocado. Supper: Chili, Tamale with Meat. more...
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Losing 3.8 kg a Week
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MsHunted's Weight History
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