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View Diet Calendar, 10 January 2020:
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1870 kcal
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Fat: 70.66g | Prot: 63.80g | Carbs: 249.69g.
Lunch: Hovis Wholemeal Brown Bread, Potatoes (Flesh, with Salt, Boiled) , Cooked Cauliflower (from Fresh), Hummus . Dinner: Olive Oil , Olive Oil , Tesco Chickpeas in Water, Waitrose Spelt Flour, Cauliflower (with Salt, Drained, Cooked, Boiled) , Tesco Baby Spinach, Boiled Potato (without Peel), Onions . Snacks/Other: Chia Seed Pudding, Protein Balls. more...
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2521 kcal
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Exercise:
Tennis - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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