monkitita's Journal, 10 Jan 20

Le dégonflement des excès et en plus je dors bien ...
72.3 kg Lost so far: 5.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2020:
1275 kcal Fat: 66.51g | Prot: 103.90g | Carbs: 65.70g.   Breakfast: Jambon de Dinde, Oeuf à la Coque, Café, Jus d'Orange. Lunch: Banane, Ail, Épinard, Steak de Bœuf. Dinner: Eau, Fromage Gouda, Parmesan (Dur), Poulet (Pané et Frit). more...
Losing 3.9 kg a Week

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monkitita's Weight History


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