Weigh In record (no journal entry) for 10 January 2020
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61.4 kg
Lost so far: 5.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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817 kcal
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Fat: 34.80g | Prot: 16.86g | Carbs: 110.02g.
Breakfast: Kiwi. Lunch: Kiri Kiri, Huile d'Olive, Miel, Pain Libanais. Dinner: Douceur du Verger Compote Pomme Allégée en Sucres, Daunature Lle Club Chèvre Concombre Pesto. Snacks/Other: Pâtisserie Orientale. more...
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Losing 1.1 kg a Week
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