Weigh In record (no journal entry) for 22 April 2013
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64.0 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Not Applicable.
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1116 kcal
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Fat: 31.80g | Prot: 47.88g | Carbs: 156.64g.
Breakfast: sultanas, porridge, tea and milk. Lunch: coffee with milk, mushroom pate, slice bread. Dinner: honey, tea with milk, proviact, Tesco mediterranean vegetables, chicken pizza. Snacks/Other: coffee with milk. more...
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2042 kcal
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Exercise:
Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 7 hours. more...
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Maria Richards's Weight History
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