Weigh In record (no journal entry) for 10 January 2020
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70.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1605 kcal
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Fat: 62.48g | Prot: 87.99g | Carbs: 165.95g.
Lunch: Pastel de Carne, Peito de Frango. Dinner: Sushi, Fast Temaki Niguiri Salmão, Sashimi de Salmão, Milka Caramel. more...
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Gaining 1.4 kg a Week
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annekarolineps's Weight History
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