Weigh In record (no journal entry) for 10 January 2020
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52.2 kg
Lost so far: 2.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1356 kcal
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Fat: 41.76g | Prot: 54.98g | Carbs: 164.34g.
Breakfast: Zwiebeln, Tomatensoße, Bonduelle Weiße Bohnen, Ültje Erdnüsse Pikant Würzig. Lunch: Tomatensoße. Dinner: Golden Palm Dattelnrollen mit Mandeln . Snacks/Other: Fruchtriegel Oskar Fruchtbringel, Ridicu Lously Schokolade Row Vegan. more...
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Losing 1.4 kg a Week
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mariaiststarkundfitcool's Weight History
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