|
fell off the wagon yesterday by taking my grown up kids to Macdonald's for breakfast. however. I barely are for the rest of the day as nothing tastes right. just had fruit and a yoghurt. even my famous chilli tasted wrong. oh well today is another day.
View Diet Calendar, 10 January 2020:
|
1461 kcal
|
Fat: 34.29g | Prot: 71.03g | Carbs: 212.30g.
Breakfast: Tesco Skimmed Milk, Raspberries , Blueberries , Tesco Cornflakes. Lunch: Greggs Honey Roast Ham Salad Sandwich. Dinner: Asda Spring Onions, Thyme (Dried) , Chicken Breast (Skin Not Eaten), Soy Sauce, Tesco Haricot Beans in Water, Sainsbury's Red Kidney Beans in Water, Barbecue Sauce (Bottled). Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Dried Fig, Dried Cranberries (Sweetened) , Tesco Mixed Nuts (25g). more...
|
|