Weigh In record (no journal entry) for 10 January 2020
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88.5 kg
Lost so far: 0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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668 kcal
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Fat: 23.85g | Prot: 31.44g | Carbs: 80.40g.
Lunch: Санта Бремор Лосось Слабосоленый, Слуцкий Хлебозавод Хлеб Чисто Ржаной с Семечками. Snacks/Other: Alpen Gold Шоколад Max Fun. more...
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Losing 7 kg a Week
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nadin_21's Weight History
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