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View Diet Calendar, 10 January 2020:
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702 kcal
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Fat: 30.83g | Prot: 25.58g | Carbs: 84.93g.
Breakfast: Pisang. Lunch: Dada Ayam, Jagung, Tumis Buncis, Wortel, Perkedel Jagung, Nasi Putih. Snacks/Other: Usus Ayam, Pie Susu. more...
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1502 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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nur_sari's Weight History
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