Weigh In record (no journal entry) for 10 January 2020
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66.6 kg
Lost so far: 6.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1159 kcal
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Fat: 103.93g | Prot: 33.49g | Carbs: 26.45g.
Breakfast: Peanut Butter, Black Tea, Pura Thickened Cream. Lunch: Don Strasburg (25g), Pork Belly. Dinner: Chocolate Covered Peanuts, Coles Tasty Cheddar Shredded, Coles Beetroot Dip, Celery . more...
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Gaining 0.3 kg a Week
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ambyhills's Weight History
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