Weigh In record (no journal entry) for 09 January 2020
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97.6 kg
Lost so far: 5.8 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1215 kcal
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Fat: 41.95g | Prot: 84.33g | Carbs: 115.09g.
Breakfast: Café. Lunch: Super U Légumes Vapeur , Marque Repère Blé Saveur (62.5g), Charal Steak Haché 15%, Salade de Chou. Dinner: Activia Activia 0% Nature, Delisse Lait Demi Écrémé, Herbalife Formula 1 Cookies , La Potagère Duo de Potiron et Potimarron Bio. Snacks/Other: Delisse Lait Demi Écrémé, Herbalife Formula 1 Crème de Banane . more...
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Losing 0.7 kg a Week
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clutaine87's Weight History
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