Weigh In record (no journal entry) for 22 April 2013
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85.3 kg
Lost so far: 3.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 94.19g | Prot: 38.97g | Carbs: 113.56g.
Breakfast: Banana Prata. Lunch: Maracujá, Azeite de Oliva Extra-Virgem, Clara de Ovo Cozida, Rúcula. Dinner: Iogurte Grego Frutas Vermelhas, Clara de Ovo Cozida. Snacks/Other: Cappuccino Classic, Leite Integral, Alpino, Café. more...
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Gaining 0.4 kg a Week
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