Weigh In record (no journal entry) for 09 January 2020
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71 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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933 kcal
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Fat: 51.76g | Prot: 22.85g | Carbs: 94.87g.
Breakfast: Каша Рисовая на Молоке. Lunch: Каждый День Морская Капуста Дальневосточный , Хлебец, Суп Куриный с Картофелем. Snacks/Other: Бабаевский Шоколад . more...
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Gaining 1.4 kg a Week
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natuly_1978's Weight History
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