Beta Marta's Journal, 09 Jan 20

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MY EVOLUTION

View Diet Calendar, 09 January 2020:

808 kcal

Fat: 17.73g | Prot: 70.51g | Carbs: 87.41g. Breakfast: Nasi Putih, Energen Energen, Dada Ayam Rebus (Kulit tidak Dimakan). Lunch: Tempe Mendoan, Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan). more...

2684 kcal

Exercise: Gym - 2 hours, Google Fit - 22 hours. more...

3 Supporters Support

Comments

kardio juga boss?

09 Jan 20 by member: agus_mahendra

Kardio jugaa broo

09 Jan 20 by member: Beta Marta


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Beta Marta's Journal, 09 Jan 20

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Beta Marta's Weight History