Weigh In record (no journal entry) for 09 January 2020
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86 kg
Lost so far: 18 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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390 kcal
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Fat: 4.93g | Prot: 13.64g | Carbs: 73.30g.
Breakfast: Brinta Brinta, Milsani Houdbare Halfvolle Melk, Jumbo Bloemen Honing. Snacks/Other: Banaan. more...
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steady weight
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Roejor 19's Weight History
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