Weigh In record (no journal entry) for 09 January 2020
|
56.6 kg
Lost so far: 8.3 kg.
Still to go: 56.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
1014 kcal
|
Fat: 37.95g | Prot: 48.33g | Carbs: 126.39g.
Breakfast: Cheese Gallery Light Slices, Яйцо, Карусель Батон Молочный. Lunch: Булгур (Вареный), Подсолнечное Масло, 4 Сезона Мексиканская Смесь. Dinner: Селедка под Шубой, Суп-Лапша с Говядиной. Snacks/Other: Bio Баланс Кефирный 1%, Груша, Банан. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katyalavrushko56's Weight History
|