Weigh In record (no journal entry) for 09 January 2020
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66.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1433 kcal
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Fat: 64.66g | Prot: 93.10g | Carbs: 119.36g.
Breakfast: Минская Марка "Снежок" с Маком и Желатинками, Кофе с Молоком, Курица по Французски. Lunch: Вареное Яйцо, Салат Оливье, Овсяные Оладьи. Snacks/Other: Dr. Korner Хлебцы Яблоко и Корица, Чай с Молоком. more...
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Gaining 0.7 kg a Week
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NastyaZmitrovich's Weight History
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