Weigh In record (no journal entry) for 09 January 2020
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59.9 kg
Lost so far: 10.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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536 kcal
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Fat: 19.58g | Prot: 26.15g | Carbs: 66.38g.
Breakfast: Epica Йогурт Гранат-Малина, Epica Йогурт Гранат-Малина. Dinner: Щедрые Хлебцы Особые с Семенами Кунжута, Икра Красная, ФЭГ Капуста Квашеная с Морковью, Гречка Отварная, Heinz Кукуруза. more...
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Losing 2.6 kg a Week
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kondratevaaaaa's Weight History
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