Weigh In record (no journal entry) for 09 January 2020
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60.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1038 kcal
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Fat: 37.79g | Prot: 45.61g | Carbs: 129.79g.
Breakfast: Кофе Латте, Грецкие Орехи, Мёд, Каша Пшенная на Молоке. Lunch: Блины с Творогом, Пирожок с Капустой. Dinner: Суп-Пюре из Брокколи. more...
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Gaining 0.0 kg a Week
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ya hudeiu's Weight History
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