Weigh In record (no journal entry) for 08 January 2020
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60.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1659 kcal
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Fat: 44.33g | Prot: 86.13g | Carbs: 224.70g.
Breakfast: Vanligt Kaffe, Oatly Ikaffe, Valio Laktosfri Mjölkdryck 3%, Gyllenhammars Fiber Havregryn. Lunch: Men Men Japanska Dumplings med Vegansk Fyllning. Dinner: Brysselkål, Kronfågel Kycklingfärs, Felix Rotmos. Snacks/Other: ICA Maränger, Garant Mellangrädde, Livsmedelsverket Banan. more...
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1937 kcal
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Exercise:
Shopping - 1 hour, Cleaning - 3 hours, Resting - 13 hours, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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MalinmedM's Weight History
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