Date Started: 16 Oct 23

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 64.2 kg
12 Dec 23	63.9 kg	Reasonably Well
04 Nov 23	62.5 kg	Reasonably Well
28 Oct 23	62.9 kg	Reasonably Well
21 Oct 23	62.8 kg	Reasonably Well
16 Oct 23	64.2 kg	Not Applicable

Date Started: 04 Aug 22

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 64.2 kg
31 Aug 22	60.4 kg	Reasonably Well
12 Aug 22	60.3 kg	Reasonably Well
04 Aug 22	64.2 kg	Reasonably Well

Date Started: 02 Jul 20

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 76 kg
11 Dec 21	55.1 kg	Reasonably Well
06 Dec 21	55.2 kg	Reasonably Well
26 Nov 21	54.9 kg	Reasonably Well
04 Nov 21	53.6 kg	Reasonably Well
28 Oct 21	55.1 kg	Reasonably Well
08 Oct 21	54.8 kg	Reasonably Well
23 Sep 21	54.2 kg	Reasonably Well
16 Sep 21	55.1 kg	Reasonably Well
09 Sep 21	54.5 kg	Reasonably Well
02 Sep 21	54 kg	Reasonably Well
26 Aug 21	55.5 kg	Reasonably Well
19 Aug 21	55.2 kg	Reasonably Well
06 Aug 21	54.7 kg	Reasonably Well
30 Jul 21	54.1 kg	Reasonably Well
26 Jul 21	55.2 kg	Reasonably Well
16 Jul 21	54.2 kg	Reasonably Well
08 Jul 21	54.6 kg	Reasonably Well
01 Jul 21	54.7 kg	Reasonably Well
24 Jun 21	54.8 kg	Reasonably Well
17 Jun 21	55 kg	Reasonably Well
10 Jun 21	54.9 kg	Reasonably Well
03 Jun 21	55.2 kg	Reasonably Well
27 May 21	54.6 kg	Reasonably Well
20 May 21	55.4 kg	Reasonably Well
13 May 21	54.9 kg	Reasonably Well
06 May 21	54.8 kg	Reasonably Well
29 Apr 21	54.7 kg	Reasonably Well
22 Apr 21	55 kg	Reasonably Well
15 Apr 21	55.2 kg	Reasonably Well
08 Apr 21	55.3 kg	Reasonably Well
01 Apr 21	55.8 kg	Reasonably Well
25 Mar 21	56.5 kg	Reasonably Well
18 Mar 21	56.4 kg	Reasonably Well
11 Mar 21	56.7 kg	Reasonably Well
06 Mar 21	57.5 kg	Reasonably Well
25 Feb 21	57.5 kg	Reasonably Well
18 Feb 21	58.5 kg	Reasonably Well
14 Feb 21	58.8 kg	Reasonably Well
04 Feb 21	58.6 kg	Reasonably Well
28 Jan 21	59.8 kg	Reasonably Well
21 Jan 21	60.5 kg	Reasonably Well
14 Jan 21	61.3 kg	Reasonably Well
09 Jan 21	61.9 kg	Reasonably Well
02 Jan 21	62 kg	Reasonably Well
24 Dec 20	62 kg	Reasonably Well
17 Dec 20	62.3 kg	Reasonably Well
10 Dec 20	62.1 kg	Reasonably Well
03 Dec 20	62.2 kg	Reasonably Well
26 Nov 20	63.3 kg	Reasonably Well
19 Nov 20	63.6 kg	Reasonably Well
12 Nov 20	65.1 kg	Reasonably Well
05 Nov 20	64.4 kg	Reasonably Well
29 Oct 20	65.1 kg	Reasonably Well
22 Oct 20	66 kg	Reasonably Well
15 Oct 20	66.5 kg	Reasonably Well
08 Oct 20	66.7 kg	Reasonably Well
01 Oct 20	68 kg	Reasonably Well
24 Sep 20	68 kg	Reasonably Well
17 Sep 20	68.4 kg	Reasonably Well
10 Sep 20	68.7 kg	Reasonably Well
03 Sep 20	69.5 kg	Reasonably Well
27 Aug 20	70 kg	Reasonably Well
20 Aug 20	70.9 kg	Reasonably Well
13 Aug 20	71 kg	Reasonably Well
06 Aug 20	71.2 kg	Reasonably Well
30 Jul 20	72.7 kg	Reasonably Well
23 Jul 20	74 kg	Reasonably Well
16 Jul 20	73.6 kg	Reasonably Well
09 Jul 20	74.1 kg	Reasonably Well
02 Jul 20	76 kg	Reasonably Well

Date Started: 17 Aug 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 70 kg
16 Dec 17	61.9 kg	Reasonably Well
09 Dec 17	62.1 kg	Reasonably Well
18 Nov 17	61.7 kg	Reasonably Well
11 Nov 17	61.9 kg	Reasonably Well
04 Nov 17	61.9 kg	Reasonably Well
29 Oct 17	62.3 kg	Reasonably Well
28 Oct 17	62.9 kg	Reasonably Well
21 Oct 17	62.9 kg	Reasonably Well
15 Oct 17	63.6 kg	Reasonably Well
07 Oct 17	64.2 kg	Reasonably Well
30 Sep 17	64.9 kg	Reasonably Well
23 Sep 17	65.4 kg	Reasonably Well
16 Sep 17	65.5 kg	Reasonably Well
09 Sep 17	66 kg	Reasonably Well
02 Sep 17	66.8 kg	Reasonably Well
26 Aug 17	67.5 kg	Reasonably Well
17 Aug 17	70 kg	Reasonably Well

Date Started: 10 Aug 16

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 65 kg
17 Sep 16	64.4 kg	Poorly
20 Aug 16	64.4 kg	Poorly
10 Aug 16	65 kg	Not Applicable

Date Started: 03 Jan 15

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 75 kg
21 Sep 15	57 kg	Reasonably Well
16 Jul 15	57.1 kg	Reasonably Well
06 Jul 15	58 kg	Reasonably Well
19 Jun 15	58.2 kg	Reasonably Well
20 May 15	59.7 kg	Reasonably Well
02 May 15	60.9 kg	Reasonably Well
25 Apr 15	60.8 kg	Reasonably Well
18 Apr 15	60.9 kg	Reasonably Well
13 Apr 15	61.6 kg	Reasonably Well
07 Apr 15	62.7 kg	Reasonably Well
28 Mar 15	63.1 kg	Reasonably Well
21 Mar 15	63.8 kg	Reasonably Well
14 Mar 15	64.7 kg	Reasonably Well
07 Mar 15	65.5 kg	Reasonably Well
28 Feb 15	66.6 kg	Reasonably Well
21 Feb 15	67.6 kg	Reasonably Well
14 Feb 15	68.7 kg	Reasonably Well
07 Feb 15	69.3 kg	Reasonably Well
31 Jan 15	71.2 kg	Reasonably Well
24 Jan 15	71.6 kg	Reasonably Well
17 Jan 15	73 kg	Reasonably Well
10 Jan 15	74.3 kg	Reasonably Well
03 Jan 15	75 kg	Not Applicable