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Über mehrere Wochen wieder zugelegt. Jetzt muss es aber funktionieren.
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87.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1696 kcal
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Fat: 75.89g | Prot: 55.23g | Carbs: 193.49g.
Breakfast: McDonald's McMuffin Fresh Chicken, McDonald's McMuffin Ham & Egg, Joya Hafermilch, Kaffee. Dinner: Iglo Krautfleckerl. Snacks/Other: Lindt Lindor Kugel. more...
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Gaining 0.4 kg a Week
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