Amna Ahmad's Journal, 08 Jan 20


View Diet Calendar, 08 January 2020:
1001 kcal Fat: 31.98g | Prot: 65.84g | Carbs: 115.47g.   Breakfast: Hard-Boiled Egg , Brown Bread. Lunch: Subway Chicken Veggie Salad. Dinner: Subway Sweet Onion Chicken Teriyaki, Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese), Subway Oven-Roasted Chicken 6" Sub. Snacks/Other: Roasted Cashew Nuts . more...

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Amna Ahmad's Weight History


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