Weigh In record (no journal entry) for 08 January 2020
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1772 kcal
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Fat: 51.97g | Prot: 89.20g | Carbs: 230.89g.
Breakfast: Café com Açúcar, Itambé Leite Desnatado Zero Lactose, Pão Integral, Ovo. Lunch: Quero Feijão Preto, Omelete ou Ovos Mexidos, Mãe Terra Semente de Linhaça Dourada, Arroz Branco (Cozido). Dinner: Compleite Leite Desnatado, Apti Cacau em Pó, Naturale Aveia em Flocos. Snacks/Other: Ovo, Tommy Panettone com Frutas, Tommy Panettone com Frutas, New Millen Whey Protein Complex. more...
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Losing 0.2 kg a Week
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gabriellamaced's Weight History
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