jennyflenny's Journal, 21 Apr 13

Weigh In record (no journal entry) for 21 April 2013
85.3 kg Lost so far: 4.5 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2013:
1135 kcal Fat: 24.81g | Prot: 64.19g | Carbs: 161.82g.   Breakfast: Smart ones three cheese omelet. Lunch: Cinnamon Raisin Bagels, 1/3 Less Fat Neufchatel Cream Cheese. Dinner: Milk (1% Lowfat with Added Vitamin A), Fruity Pebbles Cereal, Weight watchers smart ones chicken broccoli Alfredo. Snacks/Other: WHOPPERS BIG BOX. more...
Gaining 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jennyflenny's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.