Weigh In record (no journal entry) for 21 April 2013
|
85.3 kg
Lost so far: 4.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1135 kcal
|
Fat: 24.81g | Prot: 64.19g | Carbs: 161.82g.
Breakfast: Smart ones three cheese omelet. Lunch: Cinnamon Raisin Bagels, 1/3 Less Fat Neufchatel Cream Cheese. Dinner: Milk (1% Lowfat with Added Vitamin A), Fruity Pebbles Cereal, Weight watchers smart ones chicken broccoli Alfredo. Snacks/Other: WHOPPERS BIG BOX. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennyflenny's Weight History
|