|
View Diet Calendar, 08 January 2020:
|
1783 kcal
|
Fat: 82.68g | Prot: 102.90g | Carbs: 153.48g.
Breakfast: Pindakaas, Honing, Koffie met Melk, Melkan Roomboter Ongezouten, AH Goudse Kaas Jong Belegen 48+, Gesneden Ham, AH Boeren Donker Volkoren. Lunch: Zuiver Zuivel Volle Melk, Body & Fit Smart Shake, Kühne Gurken Viertel, Jumbo Zilveruitjes, Gebakken Ei, Gesneden Ham, Aldi Katenspek. Dinner: Zuiver Zuivel Volle Melk, Body & Fit Smart Shake, AH Rundergehakt Mager, Macaroni, Feta Kaas, Sperziebonen. Snacks/Other: AH Fruitsalade Ananas, Meloen, Appel en Druif. more...
|
|
611 kcal
|
Exercise:
Cooking - 1 hour, Housework - 30 minutes, Breastfeeding - 2 hours, Google Fit - 20 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
etitova1's Weight History
|