Weigh In record (no journal entry) for 08 January 2020
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93.6 kg
Lost so far: 6.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1073 kcal
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Fat: 30.69g | Prot: 59.14g | Carbs: 132.12g.
Breakfast: Chabrior Biscottes sans Sucres Ajoutés, Cora Surimi. Lunch: Clémentines, Jacquet Pain de Mie Complet sans Sucres Ajoutés , Cassegrain Haricots Verts Extra-Fins, Panzani Coquillettes Nature Noix de Beurre, Cabillaud. Dinner: Clémentines, Jacquet Pain de Mie Complet sans Sucres Ajoutés , Cassegrain Haricots Verts et Haricots Beurre , Fleury Michon Parmentier Saumon. more...
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Gaining 0.4 kg a Week
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alonsojose26200's Weight History
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