yanabell98's Journal, 08 Jan 20

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Weigh In record (no journal entry) for 08 January 2020

66.1 kg Lost so far: 18.9 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2020:

749 kcal

Fat: 24.39g | Prot: 81.62g | Carbs: 48.58g. Breakfast: Куриная Грудка Отварная, Салат из Помидоров и Огурцов, Киви. Snacks/Other: Банан, Данон Творожный Груша и Банан. more...

143 kcal

Exercise: Sexual Activity - 8 minutes, Apple Health - 23 hours and 52 minutes. more...

Losing 9.8 kg a Week

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yanabell98's Journal, 08 Jan 20

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yanabell98's Weight History