florentinatriyas's Journal, 08 Jan 20


View Diet Calendar, 08 January 2020:
661 kcal Fat: 34.90g | Prot: 61.51g | Carbs: 27.26g.   Breakfast: Vegetable Soup (Home Recipe), Boiled Egg. Lunch: Squid (Mixed Species, Cooked, Fried) , Chicken Leg, Cooked Spinach (from Fresh, Fat Added in Cooking), Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce). more...
2157 kcal Exercise: High Intensity Interval Training (HIIT) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...

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