Weigh In record (no journal entry) for 08 January 2020
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64.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1051 kcal
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Fat: 26.50g | Prot: 53.25g | Carbs: 155.42g.
Breakfast: Овсяноблин с Бананом. Lunch: Пять Плюсов Суп Куриный с Вермишелью по-Домашнему. Dinner: Сыр Тильзитер, Яйцо, Цветная Капуста. Snacks/Other: Красное Яблоко. more...
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Gaining 0.2 kg a Week
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elen-ka68's Weight History
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