Weigh In record (no journal entry) for 08 January 2020
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69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1957 kcal
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Fat: 111.07g | Prot: 77.69g | Carbs: 159.19g.
Breakfast: Карусель Сметанник, Салат Мимоза, Каша Рисовая на Молоке, Творог 5%. Lunch: Котлета Домашняя, Макароны Отварные. Dinner: Снежное Лакомство Мороженое Эскимо Пломбир Ванильный в Шоколадной Глазури. more...
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Gaining 0.7 kg a Week
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