Weigh In record (no journal entry) for 08 January 2020
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79 kg
Lost so far: 7.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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337 kcal
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Fat: 14.58g | Prot: 20.83g | Carbs: 29.12g.
Lunch: Telur Rebus, Ketupat, Semur Daging. more...
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Gaining 0.4 kg a Week
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destyandriyani's Weight History
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