Weigh In record (no journal entry) for 08 January 2020
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54.2 kg
Lost so far: 5.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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105 kcal
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Fat: 4.01g | Prot: 6.67g | Carbs: 13.32g.
Breakfast: 聖安娜餅屋 (Saint Honore) 牛油卷, Green Leaf Lettuce, Smoked Salmon. more...
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Losing 1.4 kg a Week
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Polar@bear's Weight History
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