Weigh In record (no journal entry) for 07 January 2020
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57.3 kg
Lost so far: 7.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1283 kcal
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Fat: 27.49g | Prot: 40.73g | Carbs: 82.15g.
Lunch: Melón , Muslo de Pollo, La Serenísima Queso en Fetas Danbo, Paladini Jamón Crudo. Dinner: Clara de Huevo, Arroz Blanco. Snacks/Other: Arándanos, Vino de Mesa, Canela, Jengibre. more...
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Losing 3.5 kg a Week
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coty iglesia's Weight History
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