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View Diet Calendar, 07 January 2020:
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963 kcal
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Fat: 42.50g | Prot: 44.93g | Carbs: 102.24g.
Breakfast: Canela, Nescafé Café Solúvel Granulado Matinal , Jasmine Pão com Frutas e Castanhas sem Glúten, Sadia Queijo Prato Lanche, Ovo Mexido, Subway Tomate, Alface, Sal. Lunch: Caldo de Feijão, Hellmann's Maionese Light, Chuchu Cozido, Cenouras, Arroz Integral (Longo, Cozido), Ovo (Inteiro), Clara de Ovo Cozida. Dinner: Nescafé Café Solúvel Granulado Matinal , Nestlé Chocolate em Pó Dois Frades, Itambé Leite sem Lactose . Snacks/Other: Fhom Biscoito de Tapioca com Cobertura de Coco, Suco de Laranja Natural. more...
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3205 kcal
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Exercise:
Driving - 1 hour, Walking (moderate) - 5/kph - 45 minutes, Resting - 7 hours and 45 minutes, Sleeping - 7 hours, Desk Work - 7 hours, Hiking - 30 minutes. more...
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Ana_Vegana's Weight History
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