Weigh In record (no journal entry) for 07 January 2020
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57.1 kg
Lost so far: 7.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1508 kcal
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Fat: 69.62g | Prot: 66.64g | Carbs: 153.24g.
Breakfast: Dolce Gusto Café con Leche, Tomates, Aceite de Oliva, Hacendado Pan Integral 100%. Lunch: Mandarina, Pringá, Hacendado Garbanzos Cocidos, Puchero. Dinner: Carrefour Polvoron Tradicional. Snacks/Other: Mantequilla, Pan Blanco. more...
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Gaining 0.4 kg a Week
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MROSAGUEMAR's Weight History
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