Weigh In record (no journal entry) for 07 January 2020
|
95.5 kg
Lost so far: 13.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
594 kcal
|
Fat: 9.40g | Prot: 61.60g | Carbs: 58.80g.
Breakfast: Milfina Leichte Haltbarmilch 0,5% Fett, Myline Basis. Dinner: Myline Basis, Milfina Leichte Haltbarmilch 0,5% Fett. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leo Dick's Weight History
|