Weigh In record (no journal entry) for 07 January 2020
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65 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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574 kcal
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Fat: 24.93g | Prot: 18.05g | Carbs: 79.27g.
Lunch: Chocolate Chip Cookies , Tempeh (Cooked) , Egg, Boiled Potato. more...
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Gaining 1.8 kg a Week
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AGITA AYU RAMADHAN's Weight History
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