Weigh In record (no journal entry) for 07 January 2020
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60.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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984 kcal
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Fat: 51.32g | Prot: 23.47g | Carbs: 107.55g.
Breakfast: Dove Молочный Шоколад, Взбитые Сливки, Кофе, Вологодское Льняное Масло . Lunch: Mirel Пирожное Муравейник, Велком Сервелат Финский, Огурец (с Кожурой), Гранат, Плов с Курицей. more...
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Losing 1.4 kg a Week
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Ника-нат's Weight History
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