karoleskid's Journal, 06 Jan 20


View Diet Calendar, 06 January 2020:
1335 kcal Fat: 57.90g | Prot: 101.58g | Carbs: 105.83g.   Breakfast: Banana Caturra, Select Farofa de Amendoim, Quaker Farelo de Aveia. Lunch: Abobrinha Refogada, Acelga, Pepino (Descascado), Bife de Carne de Vaca. Dinner: Azeite de Oliva Extra-Virgem, Qualitá Tomate Cereja, Hemmer Pepinos em Condimento Suave, Alcatra. Snacks/Other: Piracanjuba Whey Zero Lactose Banana, Wickbold Pão Integral Girassol e Castanha, Sadia Presunto Magro Cozido, Queijo Mozzarella, Peras. more...
1867 kcal Exercise: Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


karoleskid's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.