Weigh In record (no journal entry) for 06 January 2020
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90 kg
Lost so far: 15.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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705 kcal
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Fat: 43.28g | Prot: 36.45g | Carbs: 50.33g.
Lunch: Azeite de Oliva Extra-Virgem, Abobrinha Italiana, Coxa de Frango no Forno, Grelhada ou Assada. Snacks/Other: Qualitá Uva sem Semente Crimson, Melão Amarelo, Piracanjuba Quinoa e Linhaça Banana. more...
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Gaining 0.1 kg a Week
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Déboraholi's Weight History
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