KITCH!'s Journal, 06 Jan 20


View Diet Calendar, 06 January 2020:
1009 kcal Fat: 51.89g | Prot: 107.48g | Carbs: 30.23g.   Breakfast: Sliced Ham, Egg Omelette . Lunch: Tesco Chicken Breast Fillets (130g), Tesco Simple Side Salad, Tetley Tea with Semi-Skimmed Milk. Dinner: Ashfield Farm Pork Stir Fry, Cauliflower Rice. Snacks/Other: Aldi Torchon Ham, Avocados . more...
3124 kcal Exercise: Apple Health - 24 hours. more...

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