Weigh In record (no journal entry) for 06 January 2020
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83.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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2289 kcal
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Fat: 84.55g | Prot: 108.20g | Carbs: 280.97g.
Breakfast: Nescafé Cappuccino, Leche (Leche Entera), Pan Dulce, Member's Mark Crema de Cacahuate , Plátano, Yoplait Yoghurt Natural, Nature's Heart Leche de Almendras sin Azúcar , Great Value Hojuelas de Avena. Lunch: Tortillas de Maíz, Arroz Blanco, Pollo Rostizado, Garbanzos. Snacks/Other: Quaker Stila Fit Chocolate. more...
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steady weight
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Marcelo Padilla's Weight History
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