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maaangaaap,yg foto kamfreeet emang😁😁😁
View Diet Calendar, 06 January 2020:
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994 kcal
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Fat: 31.72g | Prot: 115.14g | Carbs: 70.50g.
Breakfast: Kapal Api Less Sugar, Myprotein Impact Whey Protein Vanilla. Dinner: Kapal Api Less Sugar, Ultimate Nutrition Creatine Monohydrate, Bihun (Dimasak), Mie Bakso, Kubis, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Kecambah, Daun Kenikir, Myprotein Impact Whey Protein Vanilla, Tempe. Snacks/Other: Tempe, Myprotein Impact Whey Protein Vanilla. more...
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2143 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 6 hours. more...
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wahyu68465's Weight History
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