Weigh In record (no journal entry) for 06 January 2020
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1476 kcal
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Fat: 82.72g | Prot: 73.16g | Carbs: 109.65g.
Breakfast: Mamão. Lunch: Andorinha Azeite de Oliva Extra Virgem, Pink Feijão Preto, Ovo Frito. Dinner: Dori Pettiz Amendoim , Milka Hazelnuts, Camarão. Snacks/Other: Romana Pão de Forma Integral com Casca, Sadia Mortadela Defumada, Sadia Mussarela, Manteiga (com Sal). more...
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Gaining 2.1 kg a Week
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annekarolineps's Weight History
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